I have my lunch and "munchies" for work planned for tomorrow. I have packed a black plum, a cup and a half of cauliflower, about a cup and a half of citrus spinach salad, 2 slices of whole wheat bread to toast at work and I will be taking some plain tuna and a couple of tomato slices to add to the salad (to go with the other 3/4 cup of spinach for the sandwich).
I plan on going for a walk at lunch once I am done eating and again on my coffee break in the afternoon (which will give me about 40 minutes of exercise throughout the day. Once home and after supper is done with I want to do about another hour or so of wiifit (and it looks like I may have a bit of a challenge in the advanced dance step if Rush continues on the path she is on right now...but it will have to wait until tomorrow; I am off to bed. I haven't slept much in the last 3 days.)
Subscribe to:
Post Comments (Atom)
Good for you! Planning is essential for success. I'm sure you know that. When I don't have a plan and I'm hungry, I tend to really mess up. Praying for your day today.
ReplyDelete